Brittle and brittle nails due to lack of vitamins

 

Brittle, flaky, or brittle nails can be a sign of changes in the body. a systemic disease, or malnutrition or nutritional deficiency.

Over time, the nails undergo many changes nanobiztech that must be taken into account before making a single diagnosis of mycosis, as many doctors do.

Nail diseases and nutritional deficiencies.

Here are the very common nail problems associated with a lack of a certain vitamin in the diet:

- Vitamin A deficiency - Nails break like eggshells.

- Vitamin C deficiency - Bleeding under the nails.

- Vitamin B12 deficiency - Blue-black nails and / or with longitudinal dark stripes

- Zinc deficiency - Chronic Paronychia. Cross tapes De Mees

- Selenium deficiency - Weak nails.

- Iron deficiency: brittle nails, koilonychia and longitudinal stretch marks.

You can read more articles similar to brittle and brittle nails due to lack of vitamins in the Healthy Diet category in Women's Journal. globalmarketingbusiness

Burrs, also known as cueritos or skins, are small lesions in the area of ​​the skin around the nails. The most superficial part of the skin rises upwards and, although they are not annoying at first, you should be careful with them because they can become infected and be very painful. allinonetechs That's why we'll show you how to prevent and remove burrs for perfect hands and nails.

In addition to the fact that the skin can be very painful, from an aesthetic point of view, hangnails will cause your hands to be neglected. leadmarketingbusiness On the other hand, the skin of the burrs gets caught in stockings and other fabrics such as silk, leaving unpleasant convulsions in the fabric and causing a very unpleasant sensation in the fingers.

Therefore, to prevent their appearance, it is necessary to know what causes them. Some of the most common causes are.

If you bite your nails, you most likely have skin. This is because your nails become weak when you pull out your teeth. When you bite your nails, you end up tearing and squeezing the skin on your fingers, resulting in skin formation.

Also, find more helpful resources at technologycompanians






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