HOW TO PREVENT TOENAIL FUNGUS

Onychomycosis is contamination that affects the toenails and is caused by various types of fungi. Although it is not excessively problematic from a health point of view, it does pose an aesthetic problem. It is estimated that at least 10% of the  lifebloombeauty  population, mainly men, is affected by onychomycosis.

Onychomycosis is a fungal infection that affects approximately 10% of the population. It usually appears in the central area of ​​the toenails and is visually  futuretechexpert   manifested by a patent deformity of the affected nail or by a yellowish coloration of the same. Onychomycosis rarely causes pain.

Usually, this infection affects men more than women and it is common that it can be accompanied by other ailments, such as the so-called athlete's foot.   naturalbeautytrends  Onychomycosis usually appears in the big toe ten times more frequently than in the rest, causing from an unsightly alteration of the nail in the mildest cases of chronic pain that are difficult to solve.

This type of fungal infections can appear more easily in  techsmartinfo  people over 55 years of age, with a weakened immune system, athletes , diabetics, and farm workers (farmers especially due to the ease of the work environment for the reproduction of strains of mushrooms).

How can we get foot fungus?

 

As we have already mentioned, onychomycosis is a  smarttechpros   fungal infection, but the question we ask ourselves is how these fungi can reach our body, a circumstance that can occur for different reasons and that, therefore, we must know and prevent :

 

Walking barefoot in public places

 

Fungi can remain dormant for a long time in a suitable environment, especially when it is sufficient humidity. For this reason, swimming pools and public showers are especially delicate places.

 

Nail damage

If we suffer trauma to the nail or some abrasion caused by footwear, we facilitate the arrival of the fungus inside the nail.

Nail salons

They are a risky place if there is no proper hygiene. The use of tools without disinfecting and their use in different people allow the transmission of fungi. Make sure to have the pedicure done in establishments that perform sterile cleaning of the material.

Weak immune system

If we are in stressful situations, we have sedentary habits or our diet is not correct, we will be facilitating that the fungi can establish in our organism.

Share footwear

It is never advisable to share footwear because we will be facilitating the transmission of fungi. 

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