How To Avoid Toenail Fungus?

If we are prone to having toenail fungus on our feet and we have already seen them reach our nails, we must take some measures to avoid them.

Wear suitable shoes. Avoid plastic shoes, the body and if possible with holes in the toes, avoid moisture. In winter, buy shoes with breathable soles or wear suitable socks, there are feet that sweat a lot, so it is better to wear thinner socks. Cotton is a good ally to absorb moisture from your feet.

Side effects of Toenail Fungus

Toenail fungus, also known as onychomycosis, can lead to several symptoms and side effects. These may include:

Thickened nails: Fungal infections can cause toenails to thicken and become discolored, typically yellowish or brownish.

Brittle or crumbling nails: Infected nails can become brittle, crumbly, and prone to breaking or splitting.

Distorted nail shape: The infection might cause the nail to change shape, becoming distorted or warped.

Foul odor: In some cases, toenail fungus can lead to a foul odor originating from the infected nail.

Pain and discomfort: As the infection progresses, it can cause pain & discomfort, particularly if the nail becomes ingrown or presses against the surrounding skin.

Spread of infection: If left raw, toenail fungus can feast to other nails and even to nearby skin, leading to a worsening of symptoms and potential complications.

How to prevent foot fungus?

In general, this small problem arises from the external environment that favors its spread. The humidity and high temperature on your feet should be warm, but do not hesitate, otherwise some of the reasons may be caused by wearing tight shoes all day, as well as spending hours in the pool. We will be careful with each leg change in order to act as quickly as possible. Once the nail is infected, it can easily contaminate the rest of the fingers, so it is very important to fix the problem quickly.

Generally, wet feet from water or circulatory problems caused by age or diabetes are factors to take into account when these fungi appear in our eyes. We will notice that the nails become thick and begin to turn yellow. They can be localized, although they most likely affect the entire nail, which will take on an ugly color, gray, green, brown and in the worst case, black. We will notice significant swelling and irritation that will force us to act immediately.

Conclusion

The fungus, which usually appears on the toenails, is one of the most common ailments that exist. This is not only an aesthetic problem, but it can also threaten our health. With proper treatment, we will avoid long-term problems with the feet, our main foundation and support for the whole body. If you have yellow, green or brown nails, check out these home remedies to get rid of toenail fungus quickly and with minimal effort. Before starting work, consult a specialist so that you are clear that these are fungi, today there is a variety of diseases that can begin in the legs.